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About The International Fight League

By James Liu
While the UFC is the most popular mixed martial arts fighting organization in the U.S., the International Fight League or IFL is working to rival the UFC for attention. The International Read more...

The Karate Belt Rainbow: What Do The Different Colors Really Mean?
You have probably already realized that martial artists use different colored belts to designate rank. Has it always been this way? Is there a specific order to the belt colors? Read more...

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Meet My Students New Best Friend, Mat.
Everybody was Kung Fu fighting...except for Chester Rambo Zephaniac. The boy was clumsy, lazy, and not in my class out of free will. "Come take a karate mat," I instructed him Read more...